You could have simply set new health objectives for your self however you’re uncertain the right way to go about reaching them. Trendy wearables have made it fairly simple to maintain monitor of issues like your day by day step rely, coronary heart fee, sleep levels and extra, so that you spend much less time monitoring that knowledge your self and extra time specializing in different wholesome habits you may implement. Fortunately, you don’t should ship a whole bunch to get a wearable that may do these items for you.
Finances health trackers have come a good distance in the previous few years, with many now together with linked GPS monitoring for these out of doors runs, real-time coronary heart fee monitoring to maintain you in the appropriate zone throughout exercises and extra. Plus, most work with each iPhone and Android units so you may select the appropriate one for you and your funds with out worrying about compatibility. From easy step counters to extra superior operating watches, inexpensive health trackers supply a lot to assist your journey towards higher well being with out breaking the financial institution. These are our high picks.
Greatest low cost health trackers for 2025
Xiaomi
Monitoring sort: Coronary heart fee, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 6.0 and above, iOS 12.0 and above | Reminiscence: 100GB | Display dimension: 1.62” | Waterproof: 5ATM water-proof | GPS: No | Battery life: 16 days
The Xiaomi Sensible Band 8 stood out on many fronts — it not solely has the simplest interface to navigate when recording exercises, it additionally has probably the most snug band to sleep in. This machine has just about the whole lot you’d count on on a health tracker, and it comes at a worth that’s laborious to beat. The 1.62-inch, 192 x 490 pill-shaped AMOLED show is full colour and shines fairly shiny each indoors and out. Though it would not have a bodily navigation button, you may transfer by means of the UI by swiping up and down, or left and proper.
The Sensible Band 8 is sort of snug, however what actually made it safe the highest slot is how detailed its exercise stories had been. In contrast to a number of the different trackers we examined, the Sensible Band 8 doesn’t require you to obtain any workouts from its companion app. That means, you will get proper into monitoring workouts as area of interest as snowboarding. When a exercise is full, you get all the knowledge you’d need in your wrist – from coronary heart fee readings to tempo and velocity, to energy burned and extra. It could sound primary, however a number of the different trackers we examined solely report step rely and distance traveled after a stroll. The period of time spent in every coronary heart fee zone will seem in your abstract, from gentle, intensive, cardio to anaerobic.
Xiaomi’s tracker additionally has a novel “Pebble” mode, which lets you clip on the tracker to shoelaces utilizing a particular case to assemble operating and biking knowledge. Utilizing Pebble mode, you will get a greater breakdown of the way you carried out throughout a dash -– specifically stats like flight ratio and floor contact time, together with basic details about your operating kind.
The tracker was simple to go to sleep with due to how light-weight and comfy it’s. The do-not-disturb function is simple to activate from the watch face and I did not have any points with the display screen waking me up at evening. The sleep insights after sporting it in a single day impressed me with their element. Proper on my wrist, I used to be in a position to find out how lengthy I slept and likewise received an in depth sleep graph that confirmed me after I was in gentle and deep sleep. This was all free, on my wrist and it was additional damaged down for me within the Mi app. I additionally was in a position to collect data on my common HR throughout sleep and my respiration patterns.
Additionally, importantly, Xiamo’s spectacular battery claims checked out – the Sensible Band 8 solely wants half-hour on a charger earlier than being fueled up for about two weeks of use. I by no means anxious about not having the ability to monitor my exercise or sleep.
- Straightforward to navigate interface
- Full colour show
- Comfy design that helps Pebble mode
- Good health monitoring and sleep monitoring
- Lengthy battery life
- No bodily navigation button
$45 at Amazon
Amazfit
Monitoring sort: Coronary heart fee, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 7.0 and above, iOS 12.0 and above | Reminiscence: 2.3GB | Display dimension: 1.47” | Waterproof: 5ATM water-proof | GPS: No | Battery life: 18 days
The Amazfit Band 7, just like the Xiaomi Band 8, has the entire exercises you may monitor pre-loaded in your wrist. It additionally has a novel interface that permits you to set a customized purpose, like burning 500 energy, earlier than beginning a exercise. Plus, it incorporates a beneficiant 18 days of battery life (or extra when you allow battery-saver mode).
The Amazfit band has a particular scoring system referred to as PAI, which stands for “Private Exercise Intelligence.” This metric is derived out of your coronary heart fee throughout all actions (even ones that do not contain tracked exercises) and offers you a numeric rating from 1 to 100. You need to get your rating as near 100 as attainable, by means of exercises and relaxation, to maintain your general coronary heart well being sturdy. Just like the Xiaomi Sensible Band 8, the Amazfit Band 7 offers a consumer a breakdown of their general coronary heart fee zone exercise on the watch face.
The watch additionally has a novel “one faucet measure” that offers you insights into your coronary heart fee, blood oxygen ranges and even a stress rating primarily based in your coronary heart fee variability.
There are some downsides to the Band 7, although, specifically that it’s significantly slower than the Xiaomi Sensible Band 8 in terms of beginning and ending train classes. It additionally doesn’t have a bodily navigation button, making it generally laborious to exit a web page. That will have been one thing I might have missed if the watch’s show had been a bit on par with the Xiaomi Band 8’s. Regardless of having an AMOLED colour show, the Band 7’s display screen was generally laborious to view even indoors.
It does get brownie factors for being a bit extra snug to sleep in than a number of the others we examined, however it nonetheless takes some getting used to. Should you do sleep with the Band 7 for every week although, you will get an in-depth sleep evaluation about your susceptibility for situations like sleep apnea. The caveat is that you should pay a premium for this extra detailed sleep report. Via the Zepp app (previously Amazfit) you may pay $10 month-to-month or $50 yearly for a premium subscription, which additionally contains meditation content material and an AI sleep coach.
- Helps customized purpose setting per exercise
- Good exercise and sleep monitoring
- Comfy design
- Sluggish efficiency
- No bodily navigation button
$45 at Amazon
Fitbit
Monitoring sort: Coronary heart fee, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 10.0 and above, iOS 15.0 and above | Reminiscence: 6.4GB | Display dimension: 0.7” | Waterproof: 5ATM water-proof | GPS: No | Battery life: 10 days
I anticipated extra out of the Fitbit Encourage 3 as a result of, nicely, it’s Fitbit. Additionally, contemplating it is the most costly tracker on the listing, you’d assume you’d get extra. The tracker does serve its objective -– it will probably file your exercises. Nonetheless, solely 6 sorts of actions may be tracked at a time. So as to add extra area of interest workouts like a weight-lifting routine, you should open the Fitbit app and swap one train widget for one more. It does give a rudimentary breakdown of your energy burned, coronary heart fee, and the entire belongings you would usually need to get in a efficiency report. Compared to the Fitbit Cost 6, the Fitbit Encourage 3 doesn’t boast a built-in GPS, so you need to take your telephone with you to precisely file tempo or distance.
One factor I do respect in regards to the Fitbit Encourage 3 is its Lively Zone Minute breakdown after a exercise is tracked. It is a function distinctive to Fitbit that calculates how laborious your exercises had been and the way a lot fats you burned within the course of. The app does an excellent job of breaking down different well being metrics throughout train and might let you know how a lot restoration you want earlier than your subsequent exercise. It is good to have that data, however the truth that you should pull out your telephone to get deeper insights generally is a nuisance.
The Encourage 3 additionally doesn’t assist you to immediately log menstrual cycle knowledge on it, whereas the Xiaomi Band 8 and Amazfit Band 7 do. The battery life on this tracker is on par with what the corporate says, although. It costs to full in underneath 45 minutes and dies after about 10 days of use. So in between monitoring exercises and gathering sleep knowledge, I didn’t have to fret a lot about lacking an evening of sleep monitoring to cost it in a single day. The Fitbit Encourage 3 is snug to sleep with, perhaps even barely extra snug than the Amazfit Band 7, however the truth that its sleep teaching is just accessible for premium Fitbit subscribers does take away from the enchantment.
- Helps Lively Zone Minutes monitoring
- Good battery life
- Comfy design
- Can’t manually add menstrual cycle knowledge immediately from the band
- Plenty of knowledge hidden behind Fitbit Premium paywall
$80 at Amazon
What to search for in an inexpensive health tracker
The entire finest health trackers ought to have no less than three options: a program to trace exercises or motion of some kind, the choice to observe and accumulate sleep levels knowledge and the power to do issues like coronary heart fee monitoring and blood oxygen degree monitoring (although, the readings won’t be tremendous correct). Don’t set your sights too excessive and count on metrics like blood strain monitoring; for that, you’d must put money into a costlier wearable like a Samsung Galaxy Watch, which is able to set you again over $400.
Health options
An inexpensive exercise tracker may be nice for somebody trying to maintain tabs on small, achievable objectives like 10,000 steps earlier than sunset or half-hour of a HIIT exercise to get your coronary heart fee peaking. An skilled long-distance runner trying to prepare for a triathlon would possibly go for a costlier machine that may measure cadence or floor contact time, and might monitor extra customizable exercises, supply completely different sports activities modes or give deeper insights into efficiency knowledge.
On the very least, a funds exercise tracker ought to have the ability to supply health monitoring options past strolling and operating — in any other case, it could simply be a pedometer. The variety of actions a tool will acknowledge varies. Some will get funky with it and contemplate skateboarding a exercise, whereas others received’t have the ability to monitor a leaping jack.
At this worth, you may count on a tool to measure a mixture of cardio, machine exercises and power coaching. With every, you would possibly get a numerical or visible breakdown of coronary heart fee exercise, general tempo, and energy burned per session. Though some low cost trackers can supply a extremely good overview of coronary heart fee zone exercise throughout a exercise, a extra technically superior machine would possibly have the ability to go a step additional and clarify what your outcomes imply and coach you on the right way to maintain your coronary heart fee in a selected bracket with the intention to burn extra fats per exercise. I discovered that the extra budget-friendly the machine, the extra possible it’s {that a} tracker will fall brief in terms of sensible counseling or providing predictive insights past a given exercise. If a funds tracker does occur to supply some semblance of a training program, you may count on it to take a seat behind a paywall.
Exercise monitoring and planning your restoration is simply as important to any health journey. A sub-$100 machine ought to have the ability to let you know how lengthy you’ve slept and supply a breakdown of deep, gentle and REM sleep levels. It is not a assure that you’ll get a sleep “rating” or insights on the right way to get higher relaxation — that knowledge is often discovered on costlier wearables. Additionally, as a result of these trackers aren’t designed for bedtime particularly — be conscious of consolation. The bands and watch face on a funds health tracker might not be ideally suited for getting some good shut-eye.
Connectivity and practicality
Not all exercise trackers, budget-friendly or not, are designed to seamlessly combine with a smartphone. The trackers examined for this roundup can’t immediately make calls or ship texts to contacts on a paired iPhone or Android smartphone. They’ll, nevertheless, show and dismiss incoming calls and notifications by way of a Bluetooth connection. You possibly can overlook about checking your electronic mail or paying for a espresso out of your wrist utilizing these extra inexpensive units.
Most inexpensive health trackers additionally will not embrace built-in GPS monitoring. As an alternative, they often depend upon a paired smartphone to assemble location knowledge. The disadvantage of utilizing a health tracker with out GPS is that it won’t present as exact for monitoring distance or tempo. You can also’t use a funds tracker to get turn-by-turn instructions throughout a stroll or whereas operating errands. For the extra outdoorsy shoppers, having GPS may very well be a key security function if you’d like this sort of performance at your fingertips.
Design
You additionally would possibly discover that a reasonable health tracker is more durable to navigate than a extra superior smartwatch. Whether or not it’s a display screen dimension subject or just not having a sensible sufficient interface, do not count on each function to be one that you could interact with immediately in your wrist. Oftentimes, you have to to drag out your smartphone to log data or entry extra in-depth well being knowledge.
The standard and construct of shows and bands will even differ on this class. Don’t count on the best decision OLED shows or the fanciest supplies within the bands. However you may count on some degree of sweat and water resistance.
Different low cost health trackers we examined
Wyze Watch 47c
I did not have excessive expectations of the Wyze Watch 47c, however I used to be shocked at how little this tracker can do. The 47c can solely monitor walks and runs. It has a devoted widget, a small brand of a person operating, and once you faucet it, it begins measuring your tempo, coronary heart fee, energy burned and mileage. It doesn’t auto-detect or auto-pause exercises and it would not differentiate between a run and stroll. Most significantly, this machine can’t monitor some other workouts. It’s principally a glorified pedometer.
The 47c was additionally my least favourite to sleep with, primarily as a result of the sq. watch face is so giant and heavy. Even when I did handle to sleep by means of the evening with it on, it solely gave me a primary sleep report.
Garmin vivofit 4
The Garmin vivofit 4 has a tiny show that’s not a touchscreen and all navigation occurs by means of one button. The watch face is unattainable to learn outdoor and the train widget can also be very finicky. To begin monitoring a run, you need to maintain down the principle button and flip by means of some pages till you get to a shifting particular person icon. As soon as there, you need to press the underside proper nook of the bar and maintain down and when you press for too lengthy or within the fallacious spot, it’ll swap to a different web page, like a stopwatch. It’s extremely irritating.
When you begin a run although, it’s going to begin monitoring your steps, your distance — and that is just about it. It doesn’t auto-detect or auto-pause exercises. It would not warn you of any mileage or calorie milestones.
